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Stretched
Still functioning, but the margin is gone.
What it means to be Stretched?
You're coping, and that's exactly the problem — coping is invisible from the outside, so nobody adjusts anything. The recovery time you used to have has quietly disappeared, and you're running on what's left. This is the stage where small changes still work: one protected evening, one meeting declined, one honest conversation about load.
Your move: reclaim one recovery window this week and defend it like a meeting.
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