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Checked Out
You're still showing up, but the caring switched off.
What it means to be Checked Out?
Cynicism and detachment are a recognised response to sustained strain — not a character flaw. It's often what comes after a long stretch of caring too much with too little in return: the mind protects itself by dialling down investment. The uncomfortable part is that it works, which is why people stay in this state for years.
Your move: work out whether this is the job or the load. The answer changes what you do next.
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